Staying Fit & healthy! mini workout plan!
On the go, quick and easy workout routine that anyone can do!
Cardio
- High knees for 2 mintues
- Jumping jacks for 4 minutes
- Run in place for 6 minutes
Training
- 20 crunches
- 25 push ups
- 1 minute plank
- 20 squats
- 20 lunges
Repeat three times.
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